Weigh In record (no journal entry) for 22 April 2018
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109.5 kg
Lost so far: 8.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 60.08g | Prot: 46.96g | Carbs: 194.68g.
Dinner: Van Gilse Schenk Stroop, Volkoren Pannenkoeken. more...
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Losing 11.9 kg a Week
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Commodoortje's Weight History
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