anch6's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
57.1 kg Lost so far: 5.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1171 kcal Fat: 15.45g | Prot: 92.80g | Carbs: 173.07g.   Breakfast: Банан. Lunch: Лук, Глобус Горошек Зеленый , Свекла Вареная. Dinner: Сметанин Творог Обезжиренный 1,8%, Пискаревский Кефир 1%. more...
Gaining 3.7 kg a Week

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anch6's Weight History


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