triniti79's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
70.3 kg Lost so far: 5.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
428 kcal Fat: 16.75g | Prot: 26.59g | Carbs: 41.55g.   Breakfast: Шампиньоны, Яйцо, Сыр Чеддер, RIOBA Молоко 0,5%. Snacks/Other: Billa Яблоко Гренни Смит, Billa Яблоко Гренни Смит. more...
80 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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triniti79's Weight History


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