Weigh In record (no journal entry) for 22 April 2018
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73 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.05g | Prot: 48.66g | Carbs: 77.14g.
Breakfast: Мёд, Брест-Литовск Сыр Легкий 35%, Кокосовая Стружка, Яйцо Куриное, Савушкин Продукт Молоко 2,5%, Овсяные Хлопья. Lunch: Гречка, Говядина Постная. more...
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steady weight
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Yanchik-04's Weight History
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