Weigh In record (no journal entry) for 22 April 2018
|
59.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 57.26g | Prot: 89.50g | Carbs: 91.39g.
Breakfast: Груша, Optimum Nutrition Протеин 100% Whey Gold Standard, Овсяноблин. Lunch: Натур Буфет Суп-Пюре Грибной, Реми Лаваш с Курицей, Пицца Хат Суп-Пюре Грибной. Dinner: Миндаль, Яблоко, Творог 5%. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadejdaAminova's Weight History
|