Weigh In record (no journal entry) for 22 April 2018
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59.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 18.79g | Prot: 30.19g | Carbs: 83.36g.
Lunch: 오뚜기 치즈볶이. Dinner: Pure protein 퓨어 프로틴바. more...
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Losing 2.8 kg a Week
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