Alexandr_a94's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
66.1 kg Lost so far: 2.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1472 kcal Fat: 69.48g | Prot: 78.17g | Carbs: 143.56g.   Breakfast: Pâte à Pizza Courgette, Pâte à Pizza Courgette, Pain Complet, Monoprix Beurre Doux. Lunch: Fromage de Chèvre, Tomates, Les Croisés Râpé aux 3 Fromages, Salade Verte, Pain, Concombre (Pelé). Dinner: Picard Mezze, Fromage Blanc, Quaker Flocons d'avoine (40g), Picard Myrtilles Sauvages, Framboises, Noix, Tomates, Radis, Salade Verte, Citron. more...
Losing 8.4 kg a Week

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Alexandr_a94's Weight History


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