Weigh In record (no journal entry) for 21 April 2018
|
86.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 103.67g | Prot: 70.36g | Carbs: 64.63g.
Dinner: Pão Francês, Bala de Coco, Cerveja Normal, Patê de Óleo-Manteiga Vegetal (Calorias Reduzidas), Língua Bovina Cozida, Picanha. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavorodrigues1's Weight History
|