Weigh In record (no journal entry) for 21 April 2018
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110.5 kg
Lost so far: 8.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 36.47g | Prot: 46.45g | Carbs: 42.77g.
Breakfast: Polenguinho Polenguinho Light, Café. Lunch: Tomates, Peixe Empanado Frito. Dinner: Alface, Tomates Cereja, Filé de Peixe Empanado. Snacks/Other: Kiwi, Sadia Mussarela. more...
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Losing 2.1 kg a Week
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Barbara Ludmila's Weight History
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