Weigh In record (no journal entry) for 21 April 2018
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82.5 kg
Lost so far: 25.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 31.74g | Prot: 18.46g | Carbs: 57.93g.
Breakfast: Café com Leite e Açúcar, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Couve Manteiga Refogada, Ovo Cozido, Ovo Cozido. Snacks/Other: Chá (Infusão). more...
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Losing 6.3 kg a Week
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Tailinevrgs's Weight History
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