iriswickman's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
61.1 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1040 kcal Fat: 33.46g | Prot: 51.40g | Carbs: 137.87g.   Lunch: Vitamina de Morango, Pão de Queijo de Frigideira. Dinner: Dafruta Suco de Goiaba, Queijo Branco, Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Lacta Sonho de Valsa Choco, Peccin Trento Chocolate. more...
Losing 0.5 kg a Week

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iriswickman's Weight History


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