deblefave2's Journal, 21 Apr 18

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i have given food too big of a chunk of my life and want to take it back👾

81.1 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1502 kcal

Fat: 49.11g | Prot: 86.02g | Carbs: 186.95g. Breakfast: Oranges, Compliments Large Eggs. Lunch: Cracker Barrel Medium Cheddar Cheese, Sweet Potato, Chicken Breast, Kashi Cocoa Coconut Oat & Kamut Granola, Iogo Vanilla Yogurt 0%, Astro Zero Fat Free Yogurt. Dinner: Breton Veggie Bites, East Side Mario's Spaghetti Bolognese. more...

2204 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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deblefave2's Journal, 21 Apr 18

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deblefave2's Weight History