Weigh In record (no journal entry) for 21 April 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 36.24g | Prot: 35.42g | Carbs: 65.22g.
Breakfast: Café. Lunch: Grano Frozen Mix Clássico, Maracujá, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne do Peito de Frango, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Royal Gelatina Zero, Abacate, Coco Seco. more...
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