Weigh In record (no journal entry) for 18 April 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 23.74g | Prot: 62.43g | Carbs: 39.13g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Гречка Отварная. more...
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jin20021's Weight History
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