grommama's Journal, 05 May 10

grommama's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2010

77.8 kg Lost so far: 6.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2010:

872 kcal

Fat: 28.96g | Prot: 46.86g | Carbs: 104.94g. Breakfast: Breakfast Burrito, Coffee (Brewed From Grounds). Lunch: Chicken Light Meat (Roasting), Strawberries, Grapes, Side Salad. Dinner: California Rolls. Snacks/Other: Granola Nut Clusters (Nature Valley), Yo-Plus Yogurt. more...

2686 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

grommama's Weight History

View Complete History

grommama's Journal, 05 May 10

Submit a Comment

grommama's Weight History