BAR.....'s Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
125.6 kg Lost so far: 5.4 kg.    Still to go: 62.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1841 kcal Fat: 83.93g | Prot: 107.33g | Carbs: 80.80g.   Breakfast: Pork Loin (Country-Style Ribs), Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Hampton Inn Cheese Omelette. Dinner: California Pizza Kitchen Mushroom Pepperoni Sausage Pizza (Kid’s). Snacks/Other: Anheuser-Busch Busch Light. more...
2657 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.4 kg a Week

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BAR.....'s Weight History


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