Weigh In record (no journal entry) for 21 April 2018
|
99.3 kg
Lost so far: 7.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 44.30g | Prot: 39.77g | Carbs: 42.06g.
Breakfast: Abacate. Lunch: Madero Super Salada Mignon. Dinner: Pipoca Branca (em Óleo), Ovo Cozido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jana.iuris's Weight History
|