Weigh In record (no journal entry) for 21 April 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.67g | Prot: 85.52g | Carbs: 66.06g.
Breakfast: Nestle Bear Brand Milk, Sari Roti Sandwich Gandum Kacang. Lunch: Grilled Chicken. Dinner: Grilled Chicken, Grilled Chicken, Grilled Chicken. Snacks/Other: Apple, Cimory Fresh Milk Banana. more...
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Gaining 5.6 kg a Week
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NovieAfrillies's Weight History
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