Weigh In record (no journal entry) for 21 April 2018
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95.3 kg
Lost so far: 7.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 54.56g | Prot: 127.91g | Carbs: 337.06g.
Breakfast: Lindahls Smoothie Bowl Hallon/Rödbeta, Eldorado Müslibar Choklad. Lunch: Arla Keso Mellanmål. Dinner: Arla Mild Kvarg Päron & Vanilj, Eldorado Müslibar Choklad, Felix Skaldjurssoppa. Snacks/Other: Lösgodis, Barebells Strawberry Vanilla Glass, Arla Lättmjölk, Body Science Whey 100, Jordnötssmör, Banan. more...
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Losing 0.4 kg a Week
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AttViljaAllt's Weight History
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