morkovka_mark's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
52.5 kg Lost so far: 16.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
712 kcal Fat: 38.74g | Prot: 46.53g | Carbs: 49.13g.   Breakfast: Пятерочка Груша Конференция, Разносол Спаржа Соевая по-Корейски, Global Village Кабачковая Икра, Говяжья Котлета на Пару. Dinner: Говяжья Котлета на Пару, Global Village Кабачковая Икра, Жареное Яйцо без Жира. more...
Losing 1.2 kg a Week

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morkovka_mark's Weight History


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