Yulia9023's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

61 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

396 kcal

Fat: 22.00g | Prot: 34.43g | Carbs: 13.19g. Breakfast: Бондюэль Кукуруза Сладкая, Куриная Грудка Отварная, НАК Брынза Болгарская 30%, Сыр Российский, Молоко, Яйцо. more...

1774 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Yulia9023's Journal, 21 Apr 18

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Yulia9023's Weight History