Weigh In record (no journal entry) for 05 July 2012
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98.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1420 kcal
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Fat: 63.47g | Prot: 74.24g | Carbs: 153.70g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: chicken breast. Dinner: Extra Virgin Olive Oil Pesto Parmesan Salad Dressing, Croutons, Dry Roasted Hulled Sunflower Seeds, Cheddar Cheese, Mixed Salad Greens, Whole Wheat Bread, Bratwurst. Snacks/Other: banana. more...
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Gaining 1.0 kg a Week
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SaintViper's Weight History
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