Weigh In record (no journal entry) for 21 April 2018
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 67.24g | Prot: 64.54g | Carbs: 352.71g.
Breakfast: Lätta Lättmargarin, Skogaholm Originalrost, Gouda eller Edamer Ost, Vindruvor, Äpple, Banan, Apelsiner. Lunch: Burger King Veggie Burger, Burger King King Fries (Small). Dinner: McDonald's Pommes Frites (Mellan), Grillad Fisk, Blandad Sallad. Snacks/Other: Vindruvor, Äpple, Banan, Apelsiner, Päron, Exotic Snacks Lakrits Fudge, Hårda Godisbitar. more...
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Gaining 0.4 kg a Week
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karlkeily's Weight History
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