Weigh In record (no journal entry) for 21 April 2018
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.64g | Prot: 33.98g | Carbs: 68.61g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Желтый Сладкий Перец, Куриная Грудка Отварная. Snacks/Other: Зеленый Чай, Greenfield Зеленый Чай, Вода, Апельсин, Нескафе Кофе, Пятерочка Яблоко Красное , Вода, Greenfield Зеленый Чай, Вода. more...
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Losing 0.4 kg a Week
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Yaistinaaaa's Weight History
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