Weigh In record (no journal entry) for 21 April 2018
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69.4 kg
Lost so far: 5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 9.52g | Prot: 29.35g | Carbs: 48.39g.
Breakfast: Гречка Отварная. Lunch: Куриные Бедрышки. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Хуторок Цикорий. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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ana_mi13's Weight History
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