Weigh In record (no journal entry) for 21 April 2018
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 101.80g | Prot: 77.65g | Carbs: 86.15g.
Breakfast: ВкусВилл Арахисовая Паста Классическая без Сахара, ВкусВилл Мороженое Банановое Протеиновое. Dinner: Тануки Дракон Ролл, Тануки Ролл Филадельфия. more...
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Losing 1.4 kg a Week
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