ezlai's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
64.6 kg Lost so far: 6.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
696 kcal Fat: 20.37g | Prot: 20.20g | Carbs: 110.42g.   Breakfast: 네이블 오렌지. Lunch: 달걀, 바나나, 오뚜기 진라면 순한맛. more...
Gaining 2.1 kg a Week

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ezlai's Weight History


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