Weigh In record (no journal entry) for 20 April 2018
|
65.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 47.47g | Prot: 73.80g | Carbs: 219.63g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Mangos, Plátano. Lunch: Sal, Ajo en Polvo, Cebollas, Pechuga de Pollo, Aguacate, Zanahoria, Sal, Papa Cocida. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Aceite Vegetal, Palomitas de Maíz, Sal, Nestea Te Helado Sabor Limón, Manzana. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarisss.ss's Weight History
|