Weigh In record (no journal entry) for 20 April 2018
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65.8 kg
Lost so far: 20.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 54.86g | Prot: 52.92g | Carbs: 37.18g.
Breakfast: Ovo Mexido, Amoras. Lunch: Feijão Carioca Cozido, Grãos de Soja, Beterrabas, Estrogonofe de Carne. Dinner: Berinjela Cozida, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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steady weight
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Francine Mattos's Weight History
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