Weigh In record (no journal entry) for 20 April 2018
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79.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 123.90g | Prot: 126.80g | Carbs: 77.85g.
Breakfast: Scala Queijo Prato, Essential Foods Xylitol, Pão Low Carb. Lunch: Essential Nutrition Xilitol, Akio Tapioca (Goma de Mandioca Hidratada), Requeijão, Ovo, Morangos, Nestlé Creme de Leite, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Costeleta de Porco. Dinner: Bolo Low Carb, Pasta de Amendoim, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Trident Chiclete. Snacks/Other: Salada de Frutas, Lacta Chocolate Ao Leite, Cacau Show Tablete de Chocolate Amargo 70%, Tomate, Sadia Mussarela, Catchup, Maionese, Alface, Peito de Frango. more...
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Losing 0.0 kg a Week
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inessilva088's Weight History
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