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Gege mhank... otw 87
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 47.11g | Prot: 20.69g | Carbs: 93.08g.
Breakfast: Quaker Instant Oatmeal, Boiled Egg. Lunch: Bakwan. Dinner: Orang Tua Teh Gelas. Snacks/Other: Coffee, Coffee with Sugar. more...
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Losing 0.6 kg a Week
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andreas322's Weight History
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