Italianninja's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
51.3 kg Lost so far: 2.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1833 kcal Fat: 80.50g | Prot: 113.52g | Carbs: 193.62g.   Breakfast: Green String Beans, President's Choice Smoked Ham, Global Blend , Benefiber Powder, Beatrice 1% Chocolate Milk. Lunch: Pork Chop. Dinner: Ground Beef, Old El Paso Crunchy Taco Shell. Snacks/Other: Global Blend , President's Choice Smoked Ham, Angie's Boom Chicka Pop Kettle Corn, Benefiber Powder, Beatrice 1% Chocolate Milk, Trimstixs , Angie's Boom Chicka Pop Kettle Corn. more...
1953 kcal Exercise: Yoga - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
Gaining 0.6 kg a Week



     
 

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Italianninja's Weight History


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