Weigh In record (no journal entry) for 20 April 2018
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62.2 kg
Lost so far: 5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 24.29g | Prot: 37.79g | Carbs: 142.08g.
Breakfast: McDonald's McFlurry Ovomaltine, Pão de Leite. Lunch: Arroz Branco (Cozido), Congelados da Sônia Panqueca de Frango. Dinner: Chá Pré-Adocicado com Açucar, Alface, Arroz Branco (Cozido), Perdigão Linguiça Suína. more...
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Losing 1.9 kg a Week
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gisele.d.sampaio's Weight History
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