Weigh In record (no journal entry) for 20 April 2018
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89.6 kg
Lost so far: 41.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 63.56g | Prot: 68.07g | Carbs: 124.73g.
Breakfast: Kaffee mit Milch, Milbona Skyr Himbeere, Lidl Kong Strong. Dinner: Sucuk, Deluxe Zupfbrot Mit Käse Und Knoblauch , Nudelsalat mit Essig und Öl-Dressing, Aldi Tzatziki, Reissdorf Kölsch, Augustiner Helles, Putenspiess, Aldi Grillfackeln, Gut & Günstig Mini Berner Würstl. Snacks/Other: Zucker, Cappuccino, Gelatelli Milch Stick Vanille. more...
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Losing 2.1 kg a Week
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sarah.cgn's Weight History
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