Weigh In record (no journal entry) for 20 April 2018
|
82.1 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 6.52g | Prot: 11.83g | Carbs: 55.30g.
Breakfast: Avocado, Jumbo Churrasco, Tomatoes, Lider Pan Hot Dog. Snacks/Other: Apple. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|