Weigh In record (no journal entry) for 20 April 2018
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 10.41g | Prot: 36.46g | Carbs: 65.89g.
Breakfast: Cocoa, Lala Leche Deslactosada. Lunch: Bistec de Res, Chayote, Pimientos Verdes, Cebollas, Jitomate. Dinner: Miel, Fresas, Hojuelas de Avena. more...
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Gaining 1.8 kg a Week
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