Weigh In record (no journal entry) for 20 April 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 73.87g | Prot: 185.68g | Carbs: 274.79g.
Breakfast: Alpenmark Emmentaler, Butter, Nutella Nutella, Mühlen Gold Krustenschnitten. Lunch: Laugenstange. Dinner: Thunfisch in Wasser (Konserviert), 👊🏼Shake👊🏼. Snacks/Other: 👊🏼Shake👊🏼. more...
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Gaining 2.8 kg a Week
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Neverbreak71's Weight History
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