Weigh In record (no journal entry) for 20 April 2018
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75.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 82.97g | Prot: 73.44g | Carbs: 13.53g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sadia Salsichão. Lunch: Andorinha Azeite de Oliva Extra Virgem, Carne da Sobrecoxa de Frango (Assado, Cozido), Rúcula, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). more...
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Losing 0.7 kg a Week
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ale.bundchen's Weight History
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