myllacute2's Journal, 20 Apr 18

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Hilang selera makan, minum jus wortel saja malam ini... Semoga tidak drop badan ini

60 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

300 kcal

Fat: 7.74g | Prot: 14.37g | Carbs: 46.14g. Lunch: Tahu, Nasi Merah. Dinner: Tahu, Nasi Merah. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...

1644 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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myllacute2's Journal, 20 Apr 18

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myllacute2's Weight History