Weigh In record (no journal entry) for 20 April 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 34.23g | Prot: 104.65g | Carbs: 269.51g.
Breakfast: 煮玉米, 饮食伙计 鸡胸丸（黑椒）, 缓释蛋白粉, 桂格即食燕麦片. Lunch: 杏鲍菇, 荷兰豆, 煮熟的鸡蛋白, 炒大白菜, 杂粮饭, 鸡胸肉. Dinner: 烧卖, 炒面. more...
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Losing 6.0 kg a Week
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