Weigh In record (no journal entry) for 20 April 2018
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68 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 33.63g | Prot: 67.89g | Carbs: 97.82g.
Breakfast: Philadelphia Formaggio Fresco Light, Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Melanzana, Rio Mare Tonno al Naturale, Penne. Dinner: Philadelphia Light 55%, Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Carne, CRM Piadina Romagnola. more...
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Losing 3.5 kg a Week
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feds.mol's Weight History
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