Weigh In record (no journal entry) for 20 April 2018
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 8.55g | Prot: 14.89g | Carbs: 26.06g.
Breakfast: Valio Sokeriton Mehukeitto, Kananmunan Valkuainen, Elovena Kaurapuuro, Kananmuna (Kovaksi Keitetty). more...
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Losing 2.0 kg a Week
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satuli78's Weight History
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