Weigh In record (no journal entry) for 19 April 2018
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1650 kcal
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Fat: 85.24g | Prot: 47.93g | Carbs: 191.09g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Butter, French Toast (with Low Fat 2% Milk). Lunch: Pizza with Meat and Vegetables. Snacks/Other: Planters NUT-rition Heart Healthy Mix, Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 5.1 kg a Week
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