Weigh In record (no journal entry) for 17 April 2018
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50.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.18g | Prot: 60.84g | Carbs: 141.42g.
Breakfast: Зефир, Геркулес Овсяные Хлопья. Lunch: Макароны Отварные, Куриное Филе с Сыром. Dinner: Картофельное Пюре, Куриное Филе с Сыром. Snacks/Other: АМА Йогурт 2,5%, Белый Город Молоко 2.5%, Гречка Отварная. more...
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Losing 9.8 kg a Week
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heidys134's Weight History
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