Weigh In record (no journal entry) for 20 April 2018
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98.5 kg
Lost so far: 8.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 28.96g | Prot: 66.55g | Carbs: 141.12g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог Зерненый с Джемом, Банан. Lunch: Япоша Ролл Лосось, Капучино. Dinner: Рыбарь Тунец Натуральный. Snacks/Other: Бургер Кинг Капучино. more...
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Losing 6.3 kg a Week
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kseniyazot's Weight History
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