Weigh In record (no journal entry) for 20 April 2018
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69.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 88.91g | Prot: 66.18g | Carbs: 109.51g.
Breakfast: Coffee with Milk, Cachet Chocolate Extra Noir 70%, La Paulina Cheddar Cheese, Finn Crisp Хлебцы Ржаные Original, Avocados , Japanese Pear, Walnuts, Простоквашино Творог 9%. Lunch: Рузское Молоко Йогурт Натуральный, Egg Omelet , Своя Компания Суп-Пюре Картофельный с Беконом, Finn Crisp Хлебцы Ржаные Original. Dinner: Простоквашино Кефир 2,5%, 14" Pepperoni Pizza . Snacks/Other: Raisins, Walnuts, Avocados , Cherry Tomatoes, Red Sweet Pepper, Carrots , Celery , La Paulina Cheddar Cheese, Finn Crisp Хлебцы Ржаные Original, Dried Apricot, Roasted Unsalted Cashew Nuts, Coffee with Milk. more...
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Losing 2.8 kg a Week
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komarova.olga1's Weight History
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