didemtpc's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
73.8 kg Lost so far: 8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1051 kcal Fat: 49.66g | Prot: 48.98g | Carbs: 111.16g.   Breakfast: Dereotu, Siyah Zeytin, Süzme Peynir, Haşlanmış Yumurta. Dinner: Kuru Fasulye. Snacks/Other: Altınkılıç Kefirix Çilekli, Muz, Nescafe 2'Si 1 Arada, Eti Karam Bitter, Fıstık Ezmesi, Nescafe 2'Si 1 Arada. more...
Losing 0.1 kg a Week

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didemtpc's Weight History


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