Weigh In record (no journal entry) for 20 April 2018
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69.6 kg
Lost so far: 12.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 56.62g | Prot: 50.45g | Carbs: 105.47g.
Breakfast: Bauducco Levíssimo Cracker (7), Café. Lunch: Ovo Cozido. Dinner: Ovo de Codorna, Predilecta Milho Verde em Conserva, Hellmann's Maionese, Sadia Salsicha, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais, Bauducco Levíssimo Cracker (7), Café. more...
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Losing 0.1 kg a Week
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Monica C Marçal's Weight History
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