Weigh In record (no journal entry) for 20 April 2018
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 33.13g | Prot: 59.10g | Carbs: 39.69g.
Breakfast: Савушкин Продукт Молоко 1,5%, Яйцо (Целое). Lunch: Савушкин Продукт Кефир 1,5%, Минская Марка Творог "Мягкий" 4%. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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Anna160789's Weight History
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