Weigh In record (no journal entry) for 20 April 2018
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62.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 55.99g | Prot: 108.56g | Carbs: 264.59g.
Breakfast: Mehrkornbrötchen, Frisch Gepresster Orangensaft, Ei, Gurke (mit Schale), Weight Watchers Brotaufstrich, Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Böklunder Deutsches Corned Beef, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Haribo Saure Pommes, Erdbeeren. Dinner: Didden Pesto Dressing, Knorr Kräuterlinge Zum Streuen, Kühne Balsamicoessig, Rewe Wurzelbaguette (Rewe), Kirschtomaten, Gurke (mit Schale), Salakis Feta Light, Florette Sommer Genuss, Ja! BBQ Chicken Wings, Ja! Delikatess Putenbrust, Äpfel. Snacks/Other: Risbellis Barbecue, Langnese Capri, Ja! Würfelzucker, Latte Macchiato, Honig, Corny Free Weiße Schoko. more...
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Losing 0.4 kg a Week
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christiane1303's Weight History
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